About VWELLNESS

 

‘The lips of wisdom are closed, except to the ears of understanding’ ~ Three Initiates, Kybalion

 

VWellness is a small, multi-service health practice with a focus on personal and spiritual development. V’s aim is to help you create space and strength to push past your fears and limiting beliefs in order to live a more authentic and holistic life.

The definition of wellness is: the state of being in good health – especially as an actively pursued goal - and it’s V’s mission to encourage greater mental, physical, emotional, spiritual and financial wellness for anyone she works with. Whether it’s with private healing ceremonies, shamanic practices, coaching, sound healing, sharing circles, wellness events and retreats, or end of life doula support, V is here to support your path and build an inclusive, global community of spiritually grounded, protected, knowledge-seekers.

Why is this important? Creating a balanced and fulfilling life doesn’t just happen, we have to recognise the need for change in ourselves first. And, when we consciously decide it’s time to shift towards healthier habits, or a more focused mindset, our values below provide a solid foundation to help us through life transitions.

Values

Intention

What is the intention behind your actions? Does it serve your higher self? It’s helpful to move with intention towards a desired outcome.

Trust

The foundation of all healthy relationships. How can you move towards a more trusting space? Trust you’re exactly where you need to be. Trust the process.

Integrity

Do you act with integrity and honesty with yourself, and those around you? Are you being authentic in your actions, or are you wearing a mask?

Discipline

‘Discipline is the basic set of tools we require to solve life’s problems. Without discipline we can solve nothing...with total discipline, we can solve all problems.’
M.Scott Peck - The Road Less Travelled

Fluidity

Move like water. Maintain a flow state mentality motivated by our goals, but being present and enjoying exactly where we are right now.

Love

Love of self and of others. True personal growth and fulfilment is rooted in love and belonging. Are you truly living from the heart?
‘Transmute energy before you transmit it.’ - Gabor Maté

Watch here to see VWellness services in action

 
 

About Victoria

Victoria, or V, oversees the VWellness offering. After a huge life change between 2019-2020, she carved out a new life dedicated to soul purpose, authenticity, sound healing and supporting her community. She believes in natural medicine and the human body’s ability to self-heal, and she also finds comfort in nature, meditation, music, loose leaf tea, dancing, wild swimming, cooking and life modelling. As a Shamanic Practitioner (☾Soul Radiance𖤓), multidimensional Space Holder, Grid Worker, HSP and Channel (Fae - elementals), she’s been delving deeper into natural and traditional practices globally to offer a range of services for all - with wellness and soul rebirth at the core. V doesn’t like labels, but it helps to explain the energies she works with.

V grew up in London, and studied French and Italian at Warwick University. She has always been curious about the world, and this gave rise to her love of travel. She used to save up all year long to escape the UK Winter, and head off to experience life somewhere different for a short while on her own - after all, travel is the best education. With this in mind, be it through guidance, drum journeys, wellness consultancy or sound work, if you would like to feel more empowered in life and embark on new adventures, please get in touch. Here’s a few places she’s spent time in:

Gambia, Ghana, Namibia, Mozambique, Morocco, Kenya (natural building, shamba insights and mural painting), Mauritius, South Africa, Senegal, Zanzibar, Jamaica (four months in the hills and farming support), Barbados, St Lucia, Trinidad and Tobago, San Francisco, Turkey, Greece and Greek Islands, Spain, Gibraltar, Portugal, Madeira, Malta, Italy (lived in Abruzzo and Piedmont for two years), and France (worked at the Auberge de Jeunesse in Sète for a season).

V has the following experience to help support her work, alongside previous posts listed on her CV.

  • Super Adobe Natural Building Course, Kenya (2025)

  • Sound Therapy - Sound Energy Medicine Practitioners Association (Levels 1 and 2 - 2020)

  • End of Life Doula Certification (2022)

  • Mindfulness Coach SNHS. Dip (2020)

  • Indian Head Massage Accredited Diploma (2020 + 2022 refresher)

  • Understanding Psilocybin Certificate (2022)

  • Tantra Course (2018 - 6 months)

  • Vipassana Meditation Course (2021 - 10 days / 100 hours silent meditation)

  • Leadership Development Course (2019 - 10 months)

  • Mental Health First Aider (2019)

  • Background in Events, Marketing, Venues, Operations and Comms for 14 years, leading Workplace Wellbeing initiatives and supporting Diversity and Inclusion programmes.

Insured by Balens Ltd.