Sound Baths for relaxation
A sound bath is a relaxing, meditative experience that involves lying down and being immersed in the soothing sound waves produced by a variety of instruments, played by a sound practitioner.
At VWellness, we specifically use Himalayan singing bowls to create a calming, cleansing and restorative soundscape, by working with the bowls and other delicate instruments to help purify and nourish the mind and body.
Himalayan singing bowls produce a range of harmonising and balancing frequencies which help the body heal - each chakra resonates at a different frequency. This is a form of preventative healthcare, to maintain internal alignment and avoid the physical manifestation of mental ill-health. And, if you would like, we can also place a bowl on the body for a short while during the session, to amplify your experience.
VWellness offers sound bath sessions for emotional, physical and spiritual relief - energetic healing which allows the body to recover from a whole host of ailments. We offer private, couple and group sessions to suit your individual preferences - sessions are 60 minutes. You can also book a sound bath in the comfort of your own home, which also acts as a way of energetically cleansing your space too.
Online private sound baths are also available to book for people around the globe, from £33+ for a 1 hour session*. This experience can equally transmute any tension in thebody just like with an in-person sound bath, and can transport the mind to a state of deep serenity. Try this free mini online sound bath recording. And you can read these tips on how best to enjoy your online experience - headphones are required to help level out the frequencies of different instruments.
Online Community Sound Bath tickets - Pay What You Can (Suggested from £11+).
Private Sound Baths in person from £60+ for a 1 hour session* - additional costs for home visits depending on location.
Income based options available.
*Prices subject to change depending on season and worldwide location. Low income sessions available, please speak to V
“Sound is the simplest, most direct route I have discovered to achieve the sense of profound calm that allows us to move into that peaceful inner place, what I call our essence’ M L Gaynor MD
Contact us
To understand how a private sound bath can help you, or to book a session, email us below.