Sound Baths
A sound bath is a relaxing, meditative experience that involves lying down and being immersed in the soothing sound waves produced by a variety of instruments, played by a sound practitioner.
V uses Himalayan singing bowls to create a calming, cleansing and restorative soundscape, by working with the bowls and other delicate instruments to help cleanse and nourish your energetic field - a little different to the way we work with the bowls in the sound therapy massage.
Himalayan singing bowls produce a range of harmonising and balancing frequencies which help the body heal, with each chakra resonating at a different frequency. This is a form of preventative healthcare, to maintain internal alignment and avoid the physical manifestation of energetic imbalances and mental ill-health.
VWellness offers sound bath sessions for emotional, physical and spiritual relief - energetic healing which allows the body to recover from a whole host of ailments. V offers private, couple and group sessions to suit your individual preferences - sessions are 60 minutes. You can also book a sound bath in the comfort of your own home, which also acts as a way of energetically cleansing your space too.
Try this free mini online sound bath recording. And you can read these tips on how best to enjoy your online experience - headphones are required to help level out the frequencies of different instruments.
Private Sound Baths in person from £60+ for a 1 hour session* - additional costs for home visits depending on location.
Please Note: Sliding scale and income-based costings are available, depending on your location, please message V directly. Online private sound baths are currently not available.
*Prices subject to change depending on season and worldwide location.
“Sound is the simplest, most direct route I have discovered to achieve the sense of profound calm that allows us to move into that peaceful inner place, what I call our essence’ M L Gaynor MD
Contact us
To understand how a private sound bath can help you, or to book a session, email us below.